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Runna

The #1 rated personalized training plans for running.

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Overview

Runna is a running coaching app that provides personalized training plans for various running goals, from couch to 5k to ultramarathons. The plans are adaptable and sync with popular running watches. Runna also offers strength training plans and nutrition advice to complement running workouts.

✨ Key Features

  • Personalized and adaptive training plans
  • Syncs with Garmin, Apple Watch, and Coros
  • Strength and conditioning plans for runners
  • Nutrition advice
  • Live chat support with coaches

🎯 Key Differentiators

  • Personalized and adaptive plans created by running coaches
  • Holistic approach including strength and nutrition

Unique Value: Provides affordable, personalized running coaching that adapts to your progress.

🎯 Use Cases (3)

Runners training for a specific race Individuals looking for a structured and personalized running plan Runners who want to incorporate strength training into their routine

✅ Best For

  • Following a personalized plan to improve race times
  • Using adaptive plans that adjust to the user's progress

💡 Check With Vendor

Verify these considerations match your specific requirements:

  • Users looking for a free running app
  • Athletes who primarily want to track runs without a structured plan

🏆 Alternatives

Strava TrainingPeaks Final Surge

Offers more personalization and a more holistic training approach than many other running apps.

💻 Platforms

iOS Android

🔌 Integrations

Strava Garmin Apple Watch Coros

🛟 Support Options

  • ✓ Email Support
  • ✓ Live Chat
  • ✓ Dedicated Support (All tier)

🔒 Compliance & Security

✓ GDPR

💰 Pricing

$15.99/mo

✓ 7-day free trial

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