Sweat
Workouts for women, by women.
Overview
Sweat is a popular fitness app designed specifically for women. It offers a variety of workout programs from a team of female trainers, including its co-founder Kayla Itsines. The app provides a range of workout styles, from HIIT and strength training to yoga and post-pregnancy programs, that can be done at home or in the gym.
✨ Key Features
- Workout programs for women
- Variety of training styles
- At-home and gym workouts
- Meal plans and recipes
- Supportive community
🎯 Key Differentiators
- Focus on women's fitness
- Programs from well-known female fitness trainers
- Strong and supportive community
Unique Value: Provides a supportive and empowering fitness platform specifically designed for women, with programs from world-renowned female trainers.
🎯 Use Cases (4)
✅ Best For
- High-Intensity Interval Training (HIIT)
- Strength training for women
💡 Check With Vendor
Verify these considerations match your specific requirements:
- Men looking for male-focused workout programs
🏆 Alternatives
Offers a more female-focused community and content than many general fitness apps.
💻 Platforms
✅ Offline Mode Available
🔌 Integrations
🛟 Support Options
- ✓ Email Support
- ✓ Dedicated Support (NA tier)
🔒 Compliance & Security
💰 Pricing
✓ 7-day free trial
Free tier: NA
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